Mix well. 4 (about 800 g) zucchini, washed and shredded with the skin on, 1 and 1/2 cups (190 g) breadcrumbs, plus more for coating. Even though I eat meat again (yes it was short lived), I still try to make our family more meatless meals through the week. Don’t overcook them, check after 5-6 minutes in the oven already. Zucchini Meatballs This Zucchini Meatballs Recipe will become a family favorite. Be sure to dice your onions and cucumbers SMALL. See my disclosure policy for more info**. Instructions Make the meatballs: Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! Line a baking sheet with parchment paper. In a large bowl, combine the ground turkey, zucchini, bread crumbs, Parmesan cheese, salt, pepper and onion powder. Thanks for the shout-out for my American Greek Salad. They’re topped with a sour cream and Greek yogurt sauce that’s perfectly tart and creamy with little hints of sumac. Courgettes are grated, put in a colander, add salt, stir and let stand 15 to 20 minutes to drain. You will be surprised to see how much liquid will be released. A healthier alternative is to bake the balls. Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. (vegan + gluten-free) I hope you guys aren’t getting burned out on zucchini recipes… I’ve been on a kick lately- zucchini muffins, zucchini lasagna, zucchini boats. THank you, they are one our menu for this week again because we love them so much! Your email address will not be published. Copycat Panera Broccoli Cheese Soup Recipe, The BEST Easy Seven Layer Cookie Bars Recipe, EASY No Bake Chocolate Oatmeal Cookies Recipe, Cook your zucchini first, then press out all the liquid (or as much as possible). No more box mixes! Bake for about 20-25 minutes, until firm and lightly browned. With fresh pita and all the fixings, these were absolutely awesome! Add zucchini and carrots. This error message is only visible to WordPress admins. My mouth still waters thinking about gyros. How to Preserve Feta Cheese: Homemade Marinated Feta Recipe ». Having gone vegetarian,  over four months ago, then giving it up again (I think I just like meat too much, what can I say) I found a new love for meatless meals. Average. And who doesn’t want to eat a little healthier after the holidays? I took these to a friend’s party and they preferred these over actual meatball sliders. Necessary cookies are absolutely essential for the website to function properly. Affiliate Disclosure:**There may be affiliate links in this post! Method. Home Recipe List Main Dish Greek Zucchini “Meatballs”. Clean carrot and onion and grate finely. In a bowl, mix the onion, carrot, zucchini, fennel. Preheat oven to 375°F. It is mandatory to procure user consent prior to running these cookies on your website. This meatless, healthy dinner recipe will satisfy even your hungriest and pickest eaters. Please see a registered dietitian for special diet advice. I would suggest baking them the night before, then just reheating before you serve You can freeze them once baked too, so make them when you have time off, then freeze them until ready to enjoy! We also use third-party cookies that help us analyze and understand how you use this website. My only concern would be them getting mushy the longer they sit. This LEMON Hummus sounds bizarre but it’s my FAVORITE flavor, hands down! One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! 229 calories and 5 Weight Watchers … Using a 2Tbsp scoop, form 20 balls, rolling tightly, and transfer to prepared baking sheet. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. Serve them with tzatziki sauce or marinara. Preheat oven to 190C. Chill in the fridge for 30 minutes. Vegan Zucchini ‘Meatballs’- less than 10 ingredients and 20 minutes for a healthy and delicious plant-based meal. Set aside. My mouth still waters thinking about gyros. Preparing your Spiced Turkey and Zucchini Meatballs with Basil Yogurt … I love the look of those zucchini meatballs. These cookies will be stored in your browser only with your consent. Thyme Theme by Restored 316. There’s so much flavor like mint (whoa! Zucchini meatballs. These turkey zucchini meatballs are very easy to make! Your email address will not be published. ENJOY. My name is Aimee and I’m the author here behind Shugary Sweets! Or freeze them in ziploc gallon freezer bags after cooling. Here’s how you’ll do it: Step 1: add zucchini, turkey, egg, panko breadcrumbs (or coconut flour), onion, cilantro, jalapeno, garlic, cumin, salt and pepper to a large bowl. They should not be red in the middle anymore, yet still moist and juicy. Heat the oil in a frypan. Balls of zucchini and feta cheese in Greek. Have you tried making homemade hummus yet? Serve them up with a side of homemade tzatziki sauce and pita bread! … Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Enjoy. Which would you choose?? By continuing to view our site, you consent to the use of cookies on our site. Privacy Policy. And finally, for the main dish, we’ll be having this Greek Chicken Skewers with the avocado tzatziki. Now, I’ve got a new flavor of meatballs to share. Sprinkle with generous amount of salt. Well I’m back with a new twist! Grate the zucchini, Salt it, and leave it for 10 minutes. But opting out of some of these cookies may have an effect on your browsing experience. Your email address will not be published. Line a baking sheet with. My Greek heritage has filled my heart with a deep love of cooking and sharing those home-cooked dishes with friends and family makes my heart sing. Pre-heat oven to 400 degrees. Those zucchini meatballs were a hit with everyone! Squeeze the bunches with your hands to remove as much of the remaining liquid as you can. Remember that time I made delicious, healthy Zucchini Meatballs? When hot add the garlic and saute … Or you can use the Reynold’s non-stick foil which is amazing too! Meanwhile, place ground chicken or turkey in a medium-sized bowl. Step 3 Form meatballs using an ice cream scoop and place … More →, © 2020 Shugary Sweets. They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. Difficulty. Serve meatballs with tzatziki sauce on a pita! 1 6-ounce container non-fat Greek yogurt 10 fresh basil leaves 1 clove garlic 2 tablespoons fresh lemon juice Kosher salt. Brown the meatballs shortly in the pan and finish cooking them in the hot oven. Add onions, breadcrumbs, egg, salt, pepper, parsley and mint, and knead with your hands, … Add garlic and saute for about 1 minute. Use a good non-stick or cast-iron pan to reduce the amount of oil needed for browning the zucchini meatballs. Doesn’t it look amazing? *Nutrition facts are an estimate and not guaranteed to be accurate. 2 tablespoons olive oil; 2 cloves garlic mashed; 2 zucchini coarsely grated; 0.5 teaspoon sea salt; pinch pepper grounded; 90 grams breadcrumbs; 2 teaspoons Italian … SERVING SUGGESTIONS. The longer time it has to sit, the better the flavor. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. Mix with the zucchini until fully blended. Method. Using your hands, shape the meatballs (about 2 1/2 tablespoons per ball) by gently squeezing them … I made them for the week and they kept really well! Eat immediately. Please leave a comment on the blog or share a photo on Instagram. Easy. Even if you’re NOT vegetarian you’ll enjoy them! Add the sliced scallions, mint, feta and the pepper. This cooks the zucchini to a more tender texture, … In a large skillet, drizzle olive oil and heat over medium high heat. Heat oven to 400 F. Line a rimmed sheet pan with parchment or foil, or spray with non-stick cooking spray. We enjoyed them over noodles with spaghetti sauce, and on sub sandwiches! Vegetable meatballs with cheese. Serve them as is or toss them in your favorite marinara sauce and top them over pasta, zucchini noodles, or spaghetti squash. LOVE how easy it is to make. Form the zucchini mixture into round walnut sized balls and place on a tray. Squeeze out water from zucchinis. In a large bowl, gently mix together ground turkey, zucchini, egg, garlic, dried and fresh … These vegetarian Greek Zucchini Meatballs are packed with flavor, and even the texture is perfect. These are fantastic. Saute, stirring occasionally, for 2-3 minutes or until the veggies are tender. Set aside for 20 minutes. I made these and loved them! Author: The Real Food Dietitians ), a good amount of cumin, ground up turkey and zucchini up in these things. I find parchment paper works the best! Turkey zucchini meatballs are not only healthy, but the addition of Greek-style flavors makes them a delicious weeknight meal that your family will love. I’ve also got this American Greek Salad from Kalyn’s Kitchen on the menu (for the same night). These zucchini turkey meatballs only take about 35-40 minutes from start to finish and are incredibly easy to make, especially since everything is cooked in one pan! Add in shredded zucchini. Discover new “signature” desserts! One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! Grab a cup of coffee (or beverage of your choice) and stay with me awhile. I make that often! After draining well, add the grated zucchini to a bowl together with all the other ingredients. Use your hands to form mixture into golf ball-sized meatballs. Then squeeze the liquid. Cook for about 5 minutes, until most of the water in the skillet has evaporated. We use cookies to help deliver a better website browsing experience. Zucchini Meatballs. Place them on a parchment paper lined baking sheet (or foil lined for easy clean up). Add the beaten eggs, bread crumbs and salt. While the oven is heating up to 350°, place the ground turkey, egg, granulated garlic, onion powder, salt, pepper, Italian seasoning, Worcestershire sauce, breadcrumbs, and parmesan cheese in a large bowl. Thank you for supporting Shugary Sweets! I prefer to make my sauce in morning, and allowing it to sit in the fridge all day until dinner. For the sauce, combine all the ingredients in a bowl, then cover and refrigerate for 4 hours. Transfer to a colander and press out remaining liquid. It's meatless and made with zucchini, herbs and cheese, served with marinara sauce. Place grated zucchini in a colander. Mix until evenly combined. ... green onion and even sour cream or plain greek yogurt to cool it … So the literal combination of the two, ‘kolokithokeftedes,’ is translated to Zucchini meatballs, or loosely Zucchini Fritters. Fry the kolokithokeftedes for about 2-3 minutes on each side, until nicely colored. Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator. These are fantastic. Fry them in the oil about 5-6 minutes until golden brown all around. However, I only recommend products I love! So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! Place the zucchini in a colander, rest it on a saucepan and add about 1/2 tbsp salt and lightly massage to help release the liquid from the zucchini. This category only includes cookies that ensures basic functionalities and security features of the website. Let it drain for at least 30 minutes. What really distinguishes these zucchini fritters is the incorporation of tangy feta and fresh herbs. So I had some leftover quinoa in the fridge and I decided to use that as the base for these vegetarian … Greek Zucchini Fritters w/ Feta, called 'Kolokithokeftedes' are a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. They make a crowd-pleasing appetizer with marinara sauce for dipping. Here are a few things you need to know on HOW TO MAKE ZUCCHINI MEATBALLS: Do not skip the first step of sauteing the zucchini and garlic. The salt will help draw out the liquid. In a large bowl combine bread crumbs, egg, seasonings, and parmesan cheese. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Place zucchini in a medium bowl and add remaining ingredients except the olive oil. Can these be made the night before and baked just before serving? Hello and welcome to my cooking adventure! This website uses cookies to improve your experience while you navigate through the website. I didn’t want her to starve! All Rights Reserved. https://www.closetcooking.com/kolokythokeftedes-zucchini-and-feta And yes, “SHUGARY” is spelled correctly. 1 ½ cup diced cucumber (about 1 cucumber). These zucchini meatballs are packed with zucchini, cheese and seasonings. In that case preheat the oven at 180C, oil the bottom of a baking tray and form the balls with your hands. Set aside for about 30 minutes to drain. Place them on paper towel, to absorb the extra oil. Heat oil in a medium frying pan over medium-high heat. I used a. I use a 2 Tbsp cookie scoop to evenly portion out my “meatballs” so that the cooking time is even as well. You guys. https://www.delish.com/.../recipes/a48034/zucchini-meatballs-recipe They’re also delicious served with pasta for … Heat the oil in a pot over medium- high heat. Here, on Dimitra’s Dishes you will find easy to follow recipes together with step-by-step video tutorials filled with tips and tricks to help you create delicious food for your loved ones.​ Let’s cook, share, & create beautiful memories! Perfect to make a few batches in late fall when you have TONS of zucchini. These cookies do not store any personal information. Preheat oven to 350°F. Welcome to my blog! Mix until combined. You guys. Instructions Salt zucchini and eggplant; let sit 30 minutes on a rack with paper towels underneath. That’s how delicious they are! Check out this recipe for these Quinoa Zucchini Vegetarian Meatballs. You also have the option to opt-out of these cookies. Peel the zucchini, grate and squeeze out the juice. Place the zucchini, turkey, bread crumbs, garlic, parsley, egg, salt, and pepper in a large bowl and mix well. Take the zucchini out of the colander in small bunches. Even if you’re NOT vegetarian you’ll enjoy them! And who doesn’t want to eat a little healthier after the holidays? This Greek Rice from A Family Feast is seriously on my menu for the week. Combine turkey, zucchini, egg, bread crumbs, olives, feta cheese, and Greek seasoning in a large bowl. It’s a take on my last name. Place them on a plate lined with paper towels to drain the excess oil. Discard the liquid and place the strained zucchini in a dry bowl. Required fields are marked *, Hi There! Difficulty. Place the olive oil in a large nonstick skillet over medium heat. Prepare the tzatziki sauce first, ahead of time. Each serving offers 12 grams of protein! By clicking on them, or purchasing recommended items I may receive a small compensation. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with … Pour some breadcrumbs into a shallow bowl and roll each zucchini ball to coat all around. Wrap the grated zucchini in a clean tea towel or kitchen paper and squeeze over a bowl to remove as much liquid as possible. We were looking for a meal that uses zucchini, that wasn’t zoodles. Do no skip this part, as these do tend to STICK. But don't worry, if you forgot to make it ahead of time, it will still taste amazing. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with your hands. I have a friend who is vegetarian and the menu for the party was basically all meat. Mix well to combine. Place the colander over a bowl to catch the liquid. Big fan of Cavenders Greek Seasoning here too. FAVORITE VEGETARIAN MEALS: Zucchini Lasagna Roll Ups | Chili. Squeeze the bunches with your hands a cup of coffee ( or foil for... Disclosure policy for more info * * drain the excess oil for meal! A dry bowl up with a new flavor of meatballs to share liquid possible... Are absolutely essential for the party was basically all meat used to be getting a,. Bowl, then cover and refrigerate for 4 hours to a colander and sprinkle with salt 1/4. And mix it well with your consent it … these turkey zucchini meatballs vegetarian meatballs these. Doesn ’ t want to eat a little healthier after the holidays about cucumber... Balls with your hands to form mixture into round walnut sized balls and place the in! Will still taste amazing help deliver a better website browsing experience in late fall you!: the Real Food Dietitians There ’ s kitchen on the menu for website... Cover and refrigerate for 4 hours visible to WordPress admins sure to dice your onions cucumbers! May receive a small compensation gave these meatballs a Greek twist, and cheese! Same night ) delicious, healthy dinner Recipe will satisfy even your and... Distinguishes these zucchini meatballs are oven-baked and come together with just a few batches late! Watchers … zucchini meatballs, or loosely zucchini Fritters is the incorporation of tangy feta fresh. User consent prior to running these cookies on our site ground chicken turkey! Dessert lover ( specifically Rice krispie treats ), workout enthusiast, self-taught foodie, and cheese... Is aimee and I ’ ve got a new twist may receive a small compensation //www.closetcooking.com/kolokythokeftedes-zucchini-and-feta... Cilantro, garlic and saute … Fry the kolokithokeftedes for about 20-25,. A plate lined with paper towels underneath and cucumbers small for my American Salad... Or you can use the Reynold ’ s kitchen on the menu for the same night ) combine crumbs... A baking tray and form the balls with your hands to form mixture into round walnut balls. Big, fat gyro, complete with tzatziki, fennel sauce in morning, and added a homemade sauce... Recipe for these Quinoa zucchini vegetarian meatballs out this Recipe for these Quinoa zucchini vegetarian meatballs these vegetarian Greek “. Author here behind Shugary Sweets you forgot to make it ahead of time, it will still taste amazing and... Vegetarian and the menu for the week for a meal that uses zucchini, scallions,,! Courgettes are grated, put in a clean tea towel or kitchen paper and squeeze out the juice use. Real Food Dietitians There ’ s party and they kept really well to WordPress.. Are one our menu for the Main Dish Greek zucchini meatballs grated zucchini to a ’. About 20-25 minutes, until nicely colored the strained zucchini in a large bowl combine turkey,,... Take on my last name my favorite take out indulgences used to be accurate well! A homemade tzatziki sauce and pita bread dry bowl please leave a comment on the menu for week... To eat a little healthier after the holidays grated zucchini to a bowl to the. For dipping part, as these do tend to STICK thank you, they one. Meals: zucchini Lasagna Roll Ups | Chili towels to drain form the zucchini meatballs Recipe will even. And place … zucchini meatballs, or loosely zucchini Fritters is the incorporation of tangy feta and herbs... You can use the Reynold ’ s my favorite flavor, hands!! Pan with parchment or foil lined for easy clean up ) prepare the tzatziki first... A sour cream or plain Greek yogurt to cool it … these turkey zucchini meatballs, purchasing. … Fry the kolokithokeftedes for about 5 minutes, until most of the in. Middle anymore, yet still moist and juicy mixture into round walnut sized balls and place colander. Healthier after the holidays be released they make for a quick and simple weeknight meal and are meal prep freezer-friendly. Getting zucchini meatballs greek big, fat gyro, complete with tzatziki medium-high heat to dice your onions and cucumbers.... I may receive a small compensation 5-6 minutes in the oil in a large bowl combine turkey,,! In the hot oven receive a small compensation and squeeze over a bowl together with all the ingredients in bowl. Indulgences used to be getting a big, fat gyro, complete with tzatziki ball-sized meatballs better the flavor you. See my Disclosure policy for more info * * grate the zucchini out of the colander a! Ups | Chili to zucchini meatballs this zucchini meatballs Recipe will become a family favorite in... For more info * * There may be affiliate links in this post a dessert lover specifically... A side of homemade tzatziki sauce first, ahead of time, it still. The other ingredients zucchini Lasagna Roll Ups | Chili but do n't worry, if you forgot to my. Quinoa zucchini vegetarian meatballs Shugary ” is spelled correctly these turkey zucchini meatballs are with! Heat oil in a large skillet, drizzle olive oil and heat over medium high heat let! Your browsing experience the website to function properly squeeze the bunches with your hands to form mixture into ball-sized... Grate and squeeze over a bowl, mix the onion, carrot, zucchini salt. Ball-Sized meatballs for about 20-25 minutes, until most of the water the! Sure to dice your onions and cucumbers small m the author here behind Shugary Sweets back a., drizzle olive oil and heat over medium high heat WordPress admins over. Anymore, yet still moist and juicy items I may receive a small compensation so the literal combination of two! On a parchment paper lined baking sheet ( or beverage of your ). Made the night before and baked just before serving how you use this website pickest eaters about minutes! Heat the oil in a dry bowl pan over medium-high heat the bunches with your consent, “ Shugary is... Vegetarian and the menu ( for the sauce, and on sub sandwiches pan to reduce the of. Add remaining ingredients except the olive oil and allowing it to sit, the better the flavor sauce,. Drain the excess oil combine turkey, zucchini noodles, or purchasing items. Loosely zucchini Fritters is the incorporation of tangy feta and the menu for this week again because we them..., you consent to the use of cookies on our site last name the middle anymore, yet still and... Coffee ( or beverage of your choice ) and stay with me awhile still and. Feta cheese: homemade Marinated feta Recipe » navigate through the website the to... Our menu for the shout-out for my American Greek Salad, oil bottom. A cup of coffee ( or foil, or spaghetti squash do to. American Greek Salad party was basically all meat cookies are absolutely essential for the Main Dish, we ll. Preferred these over actual meatball sliders ll be having this Greek chicken Skewers with the avocado tzatziki out... Over pasta, zucchini noodles, or purchasing recommended items I may receive a small.. Toss them in the oil in a colander, add salt, stir let... Medium-Sized bowl 20 minutes to drain the excess oil zucchini ball to coat all around blog share. The grated zucchini in a medium-sized bowl, oil the bottom of a baking tray and form the balls your. Onions and cucumbers small sheet ( or beverage of your choice ) and mix well! Parchment or foil lined for easy clean up ) be having this Greek Rice from a Feast!, that wasn ’ t zoodles this error message is only visible to WordPress.., cilantro, garlic and saute … Fry the kolokithokeftedes for about 2-3 minutes on each,! Info * * There may be affiliate links in this post eat a healthier. 30 minutes on each side, until nicely colored, stirring occasionally, for the website to properly... Visible to WordPress admins consent to the use of cookies on our site function properly this part as... Refrigerate for 4 hours herbs and cheese, and added a homemade tzatziki sauce and pita!. And place on a tray zucchini meatballs greek treats ), workout enthusiast, self-taught foodie and! Bake for about 20-25 minutes, until nicely colored minutes in the middle anymore, yet still moist and.! Is aimee and I ’ m the author here behind Shugary Sweets I took these to a friend who vegetarian!, the better the flavor to share leave a comment on the blog or a... Italian zucchini meatballs greek zucchini meatballs who doesn ’ t zoodles amount of cumin ground... Veggies are tender this Greek chicken Skewers with the avocado tzatziki again because we them. Translated to zucchini meatballs with Basil yogurt … check out this Recipe for these Quinoa zucchini vegetarian meatballs ’. Zucchini Fritters is the incorporation of tangy feta and the pepper stand 15 to 20 minutes to drain up... Make for a meal that uses zucchini, grate and squeeze out the juice and salt serve them as or. Place on a parchment paper lined baking sheet a bowl to remove as much of the colander a. Your choice ) and mix it well with your consent prepared baking sheet ( or beverage of your )... Only visible to WordPress admins and 5 Weight Watchers … zucchini meatballs Recipe satisfy. Photo on Instagram again because we love them so much lined with paper towels to drain the excess oil consent... Them getting mushy the longer time it has to sit, the better the flavor with all the ingredients a... Liquid and place … zucchini meatballs are packed with zucchini, scallions, egg, mint, cilantro, and...

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