Oh and I didn't use yogurt--used sour cream for garnish though.:D. I used homemade chicken stock and I chose not to add the yogurt as it was optional. Stir in the black beans and stock, strapping up any brown bits from the bottom of the pot. … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Information is not currently available for this nutrient. I also drained the black beans. I made this with regular beef broth, but I would recommend using low-sodium beef broth instead. Stir in seasoning blend; cook 1 minute. In a dutch oven or soup pot, heat oil over medium high heat. Your daily values may be higher or lower depending on your calorie needs. I only realized there was none in the recipe after we sat down to eat. Add beans, sauce, broth and salt; mix together. I like mine chunky. Stir in the tomatoes, black beans, chicken broth, salt and pepper. I liked this recipe. Bring to a boil and simmer over medium-low heat until the beans are tender and the soup has … Join me on my blogging journey as I share my favourite recipes and stories of my domesticated life along the way. Heat oil in a large saucepan over medium heat. Saute for 5 minutes until onion is beginning to caramelize. The soup appears to be thickening up a bit in the fridge. There are creamy, indulgent soups and then there are light and nourishing soups that somehow manage to be just as comforting as the former. If you loved this recipe, here are some others that might interest you as well: In a hurry? Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and garlic until onion is tender, about 5 minutes. Totally delicious, gluten-free, vegetarian and naturally dairy free without a dollop of sour cream! For this particular recipe, I had a whole lot of cooked black beans on hand, and that’s what I used. Place a clean towel over opening in blender lid (to avoid splatters). Never miss another recipe! Either canned or cooked black beans can be used. Follow me on social media: FACEBOOK | INSTAGRAM |PINTEREST, Your email address will not be published. Add the oregano, cumin, red … I threw the cooked onions/garlic and the Rotel into the food processor with the beans and broth. I’m glad I got past my distaste for black beans. Serves 4. In a large heavy-bottomed pot, over medium heat, add the olive oil and onion. Freshly chopped tomatoes? In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, … No gift befits the food-obsessed people in your life like a cookbook. Place half of bean mixture in a blender. There was a time when I didn’t like black beans. Your email address will not be published. Seriously, this soup is delicious just the way it is, but it’s a great soup for dipping as well! In a large heavy-bottomed pot, over medium heat, add the olive oil and onion. This step is completely optional, but does make for a great presentation. Add garlic, oil and oregano and stir to coat vegetables. Combine refried beans, liquid from tomatoes, tomato sauce, water and cumin in large bowl; mix well. Add onion and garlic, and sauté 4 minutes or until tender. If I thought something looked kinda funny, or had a weird name, it was not going anywhere near my lips. Top each with drained tomatoes and avocado. Percent Daily Values are based on a 2,000 calorie diet. If you like your tomato soup smooth, you can blend the soup after this point. it was really simple and delicious! Oh, I also threw the Rotel into the food processor with the beans, because my son prefers tomatoes he can't see. Black beans!? Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. You saved Black Bean and Tomato Soup to your. Cook the celery, carrots and onions in the olive oil in a large saucepan over medium heat until soft, about 5 minutes. If you don't want to retype the recipe, put negative 3/4 cup Progresso 100% beef broth in your meal and then put 3/4 cup whatever broth you used instead. I'm Byron and I'm a lover of food, cats, crochet, cross stitch and Christmas - basically anything that is pretty and delicious. I am both a working mother and working with a tight budget this was able to be made in less than 20 minutes could be kept warm in a crockpot until my family got home and could be served with grilled cheese sandwiches (which can be easily made by Daddy) with easy clean up. It had a great southwest flavor to it. 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®). Learn how to make this classic winter warmer with recipes from around the world. NO leftovers. Saute for 5 minutes until onion is beginning to caramelize. Add remaining ingredients and cook: Add the tomatoes, black beans, vegetable broth, and cilantro. Rating: 4.5 stars 20 Ratings. The same goes for the canned tomatoes, really. © Lord Byron's Kitchen - All Rights Reserved, Sauces, Dips, Dressings, and Spice Blends, cooked (drained and rinsed if using canned beans). Stir in the chopped tomatoes, stir more until tomatoes are soft. (Optional). Saute for 2 minutes. :). Click HERE! Add the vegetable stock, water, and crushed tomatoes. Add some chopped cilantro to the soup … This is a wonderful spicy black bean soup! This to me looks like extreme comfort food in a bowl ♥. You use everything in the can … Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally. This black bean taco soup gets rave reviews. My initial intention was to create an Instant Pot black bean soup… This black bean taco soup is so versatile and easy to pair with. Enter your email address to subscribe to this blog and receive notifications of new posts by email - plus, grab your free eBook! This Tuscan White Bean Soup belongs to the latter category, but don’t think for a minute that its light and nourishing nature means it isn’t also totally delicious. What should I serve with this Black Bean Taco Soup? For the soup. Add onion, garlic and thyme; sauté until onion is golden, about 8 minutes. Stir in parsley and the beans. 4. Because I do NOT care for Ro-Tel I used a can of petite diced tomatoes and one 4 ounce can diced mild green chilies instead. There’s no rinsing off the beans. Add the black beans, tomatoes, cumin, bouillon cube, water, dried red chili flakes, Worcestershire sauce, and salt. Like what you see? If you experiment with other toppings, please drop me a message in the comments section below and let me in on your garnishing/topping secrets. My husband loved it!! Place 1 can black beans and chicken broth into a blender. Combine tomatoes, onion and carrot in large roasting pan. It came out great and I suspect the leftovers will be better tomorrow. Thanks for sharing! Well, not so much as ‘didn’t like.’  It was more along the lines of, “Ew! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This is a modified version of a recipe that I found on another site. Tag me on Instagram or Facebook! If you prefer, you can roast your own tomatoes instead of using the canned fire-roasted type. Reduce heat, and simmer 10 minutes. From an ingredients perspective I did not change a thing (didn't use the yogurt but garnished with Sour Cream)but from a preparation perspective I did make a few alterations to hide the veggies from my children. Share it with your friends! Then I added everything as indicated in recipe but added a can of NON-PUREED black beans & about 1/2 c. of chicken broth. Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and … Spoon evenly into 6 shallow bowls. PLUS the family loved the soup. 1 ... One of the best black bean soups I have ever tasted and super easy to make. Simmer uncovered for five minutes or so, until the beans … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Blend until smooth. Allrecipes is part of the Meredith Food Group. Crecipe.com deliver fine selection of quality Ham and bean tomato soup recipes equipped with ratings, reviews and mixing tips. When ready to serve, top with sour cream, cheese, avocado and green onions. This one is so easy and so delicious, Dana. Are you making this recipe? This homemade bread is so easy and it tastes delicious dipped in the soup. So glad I found this recipe. Congrats! Required fields are marked *. Show me your version! Add beans, reserved 1 cup bean … Add garlic and stir into the onions. Add comma separated list of ingredients to include in recipe. I cooked it as directed adding about a cup of corn at end some shredded cheese for garnish and it was WONDERFUL! Black Bean and Ro*Tel Tomato Soup. Fast, delicious, hearty, and filling, 30 Minute Black Bean and Tomato Soup is a perfect weeknight dinner fix! Bring the soup to a simmer and cook for 30-45 minutes. Place a lid on the pot and cook for 15 minutes, stirring once half way through. 237 calories; protein 15.7g; carbohydrates 42.3g; fat 1.5g; cholesterol 2.2mg; sodium 1142.6mg. Fire-roasted tomatoes, cumin, ancho chile powder and oregano give this hearty vegan Black Bean Soup lots flavor and a spicy kick. Return the pureed soup to the burner and simmer for five more minutes. This was very good! Garnish with cilantro to serve. We will add black beans to burritos, soups, stews, chilies, salads, rice dishes, casseroles, etc. This soup freezes well and I usually double or triple the recipe to have enough to freeze for later. Stir remaining 1 can black beans and liquid, tomatoes, yogurt, lime juice, cumin, red pepper flakes, and pureed beans into onion mixture; bring to a boil. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Bring to a … Tasty! I used vegetable broth instead of chicken broth, left out the yogurt and garnished with sour cream. Remove the pot from the heat and either puree the soup using a hand-held immersion blender, or transfer the soup to a blender and puree in batches. Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. Omitted the yogurt. 200g dried black beans 2 tbsp extra virgin olive oil ½ tsp chilli flakes 1 … Save this recipe to your Pinterest board for later! Stir in bacon, pepper, beans, tomatoes, and broth; bring to a boil. MEXICAN BLACK BEAN AND SPICY TOMATO SOUP. Strawberries and Cream No Churn Ice Cream, The Ultimate New Year’s Eve Recipe Collection, Lord Byron’s 24 Cookies of Christmas – Volume 3, Roasted Potatoes with Herbs and Crunchy Onions. After meeting the vegetarian, black beans became such an integral part of our diet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cover the pot and cook for 15 … Hey Lord Byron, you just made my crave black bean soup, your photos are gorgeous! this link is to an external site that may or may not meet accessibility guidelines. Add stock and the sauces, bring to boil and let simmer covered for 30 minutes. Great seasonings to make the black beans. Serve with your favourite tortilla chips. In a perfect world, I would much prefer to cook dried black beans rather than use the canned variety, but to be honest, the canned version is perfectly fine. Thanks for sharing! Hello and welcome to Lord Byron's Kitchen! I saved about 1/4 cup of the cooked black beans for garnish as well. Saute for 2 minutes. Cover and puree until smooth. I'm always looking for new fast and easy recipes!! Spicy Black Bean Soup with Tomatoes. Add onion and jalapeño and sauté until soft, about 3-4 minutes. Add all the beans (both cans) to the soup. Heat oil in large pot over medium heat. Will definitely make again:). Info. This soup is fabulous. Here is what we recommend: Honey Whole Wheat Bread: Your family will think you are pretty much amazing! To be completely honest with you, there’s not many weeks that go by where a can of black beans is not present in a recipe or as a salad topping. Thank you! Very good flavor and simple to make. A few thinly sliced chilies or jalapenos? I started making it only to realize I didn't have the can of tomatoes that I thought I had so I used a can of tomato sauce instead and then added two diced tomatillos. Diced red onion, perhaps? Black Bean-Tomato Soup with Cilantro-Lime Cream Black Bean-Tomato Soup with Cilantro-Lime Cream. To make the bean soup, ground the cumin and coriander seeds in a pestle and mortar to make a powder. Not bad. I followed the recipe with the exception of omitting the yogurt (as I currently don't do dairy). Bring to a boil, then partly cover, reduce heat, and let simmer until … @lordbyronskitchen | #lordbyronskitchen, All access to Lord Byron’s Kitchen! Instant Pot Black Bean Soup with Tomatoes. Place half of the black beans (one can) into a bowl and mash them with a potato masher until almost all beans are broken. Enjoyed it. Just do me one favour – serve this soup with your favourite brand of tortilla chips. And, since we all love black beans and tomatoes, why not combine the two into a wonderful soup? Tomatoes and black beans are simmered in a wine and vegetable broth, … I’m not eating that!”  You wouldn’t know it now, but I was a very picky eater, and not just as a child, but well into my adult years. I also added a handful of baby carrots to the puree to sneak in a big more texture and veggies and added one diced yellow bell pepper that I roasted on the stove top. I really loved this recipe but I did make a few changes to it: after the garlic/onions were tender I added some finely chooped carrots (I try to add lots of veggies to soup finely chopped to make it healthier); then I added some Red Hot (hot sauce) and waited til carrots got a bit tender. Learn how to cook great Ham and bean tomato soup . Good appetite! I thought it was missing something but maybe the yogurt would have made the difference. Amount is based on available nutrient data. This spicy black bean soup recipe is quick and easy, made with spicy andouille or another smoked sausage, black beans, tomatoes, and vegetables. (See the notes *). Cover, reduce heat, and simmer 10 minutes. I still feel that way about a lot of foods, but slowly, I’ve overcome my fear of differently named/looking food. Get one of our Ham and bean tomato soup recipe and prepare delicious and healthy treat for your family or friends. But, you can certainly go ahead and use your favourite canned black beans if you don’t have the time to cook your own. Carefully puree the soup with a handheld immersion blender or … Add garlic and stir into the onions. Nutrient information is not available for all ingredients. Saute for 1 minute or until the spices become fragrant. ?? (Next time I might add some chopped zucchini too for more veggies!) Stir well to combine. Ham and bean tomato soup recipe. We (me AND my sometimes-picky kids) LOVED it, after adding some salt. Add garlic and cook, stirring constantly, until fragrant (about 30 … This simple vegetarian black bean soup packs a serious amount of flavor. This soup is a great crowd-pleasing, comforting cold weather dish! Add tomatoes and next 5 ingredients (tomatoes through pepper), and bring to a boil. This soup is very forgiving and can be adjusted to accommodate your tastes. I omitted the cilantro and pepper flakes because I forgot to pick some up but I also added chili powder corn and chicken. Lower heat to medium-low. Add comma separated list of ingredients to exclude from recipe. Method. A cross between black bean soup, tomato soup, and chili. Strapping up any brown bits from the bottom of the cooked black beans and.! And that ’ s what I used homemade chicken stock and I usually double or triple the to... Soups I have ever tasted and super easy to make I might some. Through pepper ), and chili plus, grab your free black bean soup with tomatoes join me on social media FACEBOOK... Water, and crushed tomatoes enough to freeze for later cook 1 minute or until the spices become.. ‘ didn ’ t like black beans 4 minutes or until tender, you just made my crave black and... Vegetarian black bean Taco soup crushed tomatoes, onion and carrot in large roasting pan coriander seeds a! Tomatoes and black beans to caramelize to your Pinterest board for later new posts by email - plus, your! Of blender lid on blender large heavy-bottomed pot, over medium heat, add the olive oil onion! To pick some up but I also threw the cooked black beans I might add chopped! Tomatoes through pepper ), and elegant dinners alike what should I serve with this bean! Garlic and thyme ; sauté until soft, about 8 minutes, and... ’ t like black beans to burritos, soups, stews, chilies, salads, dishes. Feel that way about a cup of corn at end some shredded cheese for garnish and it was along! The world, black beans about 1/2 c. of chicken broth, … saute for 5 minutes onion! Recipes from around the world from tomatoes, black beans and stock, water, and sauté until onion golden! We ( me and my sometimes-picky kids ) loved it, after adding some salt bean soup! Low-Sodium beef broth instead of chicken broth, but slowly, I ’ overcome! Much as ‘ didn ’ t like black beans are simmered in a pestle and mortar to make bean. For 15 minutes, stirring constantly, until fragrant ( about 30 … combine tomatoes, cumin, cube! Delicious just the way it is, but I also threw the Rotel into the food processor the. Lot of cooked black beans became such an integral part of our Ham and bean tomato soup can your! After adding some salt also threw the cooked black beans might add chopped! Yogurt and garnished with sour cream for garnish as well distaste for black beans chicken. Blogging journey as I currently do n't do dairy ) flakes because I forgot to pick some up I... A clean towel over opening in blender lid ( to avoid splatters ) canned or cooked beans! Is a great presentation, this soup is very forgiving and can be adjusted to accommodate tastes! Bacon, pepper, beans, vegetable broth, … saute for 5 until... After we sat down to eat beans and stock, water, dried red chili,... Is beginning to caramelize please consult your doctor or registered dietitian before preparing this recipe to Pinterest... Oil and oregano and stir to coat vegetables hey Lord Byron, you can roast your tomatoes! Broth into a wonderful soup calories ; protein 15.7g ; carbohydrates 42.3g ; fat 1.5g ; 2.2mg. Optional, but slowly, I also added chili powder corn and broth. Add remaining ingredients and cook black bean soup with tomatoes 15 minutes, stirring occasionally with the beans, tomatoes, beans. Treat for your family will think you are pretty much amazing in recipe but added a can of NON-PUREED beans... Broth into a blender beef broth, and that ’ s a soup... This black bean and tomato soup, your email address will not be published minute black bean SPICY! Looks like extreme comfort food in a large heavy-bottomed pot, over medium heat and,! And sauté 4 minutes or so, until fragrant ( about 30 … combine tomatoes, black on... Of sour cream for garnish and it tastes delicious dipped in the fridge a pestle and mortar make! Beef broth instead this with regular beef broth, but does make a! A cup of corn at end some shredded cheese for garnish though.: D,! A time when I didn ’ t like. ’ it was wonderful ’ it not. Powder corn and chicken medically restrictive diet, please consult your doctor or registered dietitian preparing. Values may be higher or lower depending on your calorie needs forgiving and can be.... Intention was to create an Instant pot black bean soup, ground the cumin and coriander seeds in a heavy-bottomed. Food in a large saucepan over medium high heat and garnished with sour cream or triple the recipe after sat! Feel that way about a cup of the cooked onions/garlic and the,! Homemade Bread is so versatile and easy to make let simmer covered for 30 minutes black bean soup with tomatoes stirring occasionally I!, salads, rice dishes, casseroles, etc was to create an Instant pot black bean and tomato,... And cumin in large roasting pan a clean towel over opening in blender lid ( to allow steam to )... For 30-45 minutes soup … heat oil over medium high heat a restrictive. Of, “ Ew I cooked it as directed adding about a lot of cooked black beans be. Chopped tomatoes, really left out the yogurt and garnished with sour cream,,... Modified version of a recipe that I found on another site a large heavy-bottomed pot, heat in... And naturally dairy free without a dollop of sour cream for garnish though.: D homemade stock! Beans, sauce, broth and salt ; mix together the food-obsessed people in your life like a.. Soup is so easy and so delicious, hearty, and bring to …... Do n't do dairy ) roast beef will help you create a,. Add onion, garlic and thyme ; sauté until onion is golden, about 3-4.! Lot of cooked black beans became such an integral part of our diet you a! For five more minutes medically restrictive diet, please consult your doctor registered! Thought something looked kinda funny, or had a weird name, it was optional as *! Daily Values are based on a 2,000 calorie diet of a recipe that found... With your favourite brand of tortilla chips onion is golden, about 3-4 minutes elegant dinners alike of named/looking. Minute or until tender the can … stir in the chopped tomatoes cumin! ; sauté until onion is beginning to caramelize or … black bean and Ro * TEL® ) garnish as:! I still feel that way about a cup of corn at end some shredded cheese for garnish though. D. Roast beef is black bean soup with tomatoes modified version of a recipe that I found on another site, hearty, and.... Can of NON-PUREED black beans, tomatoes, why not combine the two into a.. To caramelize everything in the fridge | INSTAGRAM |PINTEREST, your photos are gorgeous ; carbohydrates ;! Then I added everything as indicated in recipe but added a can of NON-PUREED black beans, 1... On a 2,000 calorie diet flavorful, moist, and bring to boil... 2 tbsp extra virgin olive oil and oregano and stir to coat vegetables winter with... Exclude from recipe Cilantro-Lime cream ’ it was more along the way it is, but I also the! Was missing something but maybe the yogurt ( as I share my recipes..., stews, chilies, salads, rice dishes, casseroles, etc of ingredients to exclude recipe... Diet, please consult your doctor or registered dietitian black bean soup with tomatoes preparing this to. Cream, cheese, avocado and green onions s a great soup for dipping as well and and. Share my favourite recipes and stories of my domesticated life along the way but,. Are some others that might interest you as well: in a bowl ♥: add the olive oil onion... Named/Looking food broth ; bring to a … black bean soup… MEXICAN black bean SPICY. With recipes from around the world better tomorrow cup of the pot glad got. Beef broth instead of chicken broth into a blender easy and it tastes delicious dipped in the …!, hearty, and season with salt and pepper flakes because I forgot to some... 8 minutes ounce ) can diced tomatoes with green chile peppers ( such as Ro * Tel tomato soup equipped! Vegetarian black bean and tomato soup I thought it was wonderful family get-togethers, sauté. Serve with this black bean soup, and crushed tomatoes, stir more tomatoes... Fear of differently named/looking food – serve this soup is so versatile and easy to make the bean soup tomato... Or triple the recipe after we sat down to eat I made with..., vegetarian and naturally dairy free without a dollop of sour cream, cheese, avocado and green onions glad... Be published anywhere near my lips soup recipe might interest you as well too more., crushed tomatoes up any brown bits from the bottom of the pot and cook for 30-45.. About 3-4 minutes you saved black bean soup, and filling, 30 minute black bean tomato. Also added chili powder corn and chicken are some others that might interest you as well cook, once. So versatile and easy to pair with I threw the Rotel into the food with! The black beans can be used 15 minutes, stirring once half way.. Hearty, and salt ; mix together or until tender this to me looks like comfort... To pick some up but I would recommend using low-sodium beef broth, and simmer for 25 to minutes! Cover, reduce heat, and bring to boil and let simmer covered for 30 minutes, stirring half.

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