Trade recipes, tell stories, inspire others to get jacked up on good juice. Dr. Breuss program is a very strict program that was mostly developed for cancer patients. I am not so sure about that. I'll be in a better stance for solidity by the end of the year once I've accomplished all of my goals with health, weight loss, and fitness ... and sustaining it :), [–]rogerology 1 point2 points3 points 8 years ago (0 children), [–]ClumpyOatmeal 3 points4 points5 points 8 years ago (0 children), [–]dbfish 2 points3 points4 points 8 years ago (0 children), Fantastic progress, congratulations, and stay focused! Most people do a 3 day fast where they have some diluted fruit and vegetable juices, in combination with lemon water spiced with cayenne pepper for an enhanced cleansing effect. Day 3-4 Congrats man. He emerged as a champion with better-looking skin, lost some weight and feeling good! Another woman came for three weeks and walked 10 miles a day. Like I said, fasting … I am currently on day 14 of 60 on my juice fast/feast! Goal weight: 60 kg (BMI: 24 – Normal Weight) by July 20, 2018 (60 days) 4 Days to Go. My question is in regards to juicing more fruit opposed to veggies. Drink at least 2 liters of water per day during the juice fast. May 5, 2016 - Progress after my 40 day juice fast/cleanse from the back!! Would love to have your comparison. .. You look great. Drink 2.5 liters of juice every day. I googled it and they do have specific plans and recipes for juicing. Very few understand how difficult it is to complete a lengthy fast. They used a program called Reboot with Joe. Blending, where you blend whole raw or cooked veggies or fruits, is very similar to juicing and may be more suitable for some. (Wow.) 60 days in nuts. Hello! I'm not hiding it for any particular reason, I just want to do it for myself really and when I get where I want to be, then I'll share it with everyone. These made sense to me as these were conditions pervasive in a body in starvation mode. Feeling so nauseous :(, Juiced a bunch o’ginger and made simple syrup this morning. I bought a Breville Juice Fountain, a couple of BPA free 24 oz containers and got to it. What now? I am taking a 14-day break and then doing another 10 or 14 day fast!! So as you can see from above, I am currently at 61.4 kg. (Not that I'm known yet, but someday hopefully.). REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 11991 on r2-app-0850f05a0d542e699 at 2020-12-29 21:19:45.180903+00:00 running 6abf2be country code: FR. Steve shares his journey […] just finished 10 days and i felt like badass. So very wonderful to read of your fantastic progress. use the following search parameters to narrow your results: Get juiced! What To Expect On Your 10 Day Juice Fast Day 1-2. Day 1-2. One trick that can help you when you go back to real food, is to take a photo of EVERY THING you eat. Juice for health! I'm thinking about switching to a keto / paleo diet myself with intermittent fasts. 60 Day juice fast results :) Good Morning lovely people! Juicing & Blending Sites, Often with Recipes, 23 Popular Juice Recipes by Fern's Nutrition, Books on Juicing, Juice Fasting, & Blending, Toxic Relief: Restore health and energy through fasting and detoxification. Yo yo yo Chris!!! Day 15: Oh my god, food is sooooo good… The Results – I am down 15 lbs (6.8 kg) from when I started. Most people only for a few days on their first juice fast, so I don’t feel like a quitter if I stop now. 60 Day Juice Fast – Healthy, or a Fad Crash Diet? Your body will adjust soon. Joe Cross (born May 30, 1966) is an Australian entrepreneur, author, filmmaker, and wellness advocate. I'd love to see how you end up evaluating your food relationship forward on. Looking for a challenge? Let us know how the Keto goes. Stay away from alcohol, red meat, energy bars, packaged fruit and vegetable juices, dairy, and bread. Juicing means using fresh, homemade vegetable and fruit juices to supplement your diet or as a temporary meal replacement for the purpose of improved health and/or weight loss. (Or in /r/loseit), [–]ZeldaLondon 2 points3 points4 points 8 years ago (0 children), [–]Kanadka 2 points3 points4 points 8 years ago (0 children), [–]solarbangJuice Over Junk 2 points3 points4 points 8 years ago (2 children). it was suppose to get juice all for weight loss ??? Drink juice every 3-4 hours and have a total of 5 servings of juice per day. I'll post more details over the weekend :), [–]rogerology 2 points3 points4 points 8 years ago (2 children). I've been really motivated to write an entire chaptered compilation but I'm still going through it all. Keep us posted! Read all about it here! Intermittent fasting been shown to have several health benefits ( 1 ). To me, this is better than pure fasting. Completed my 60 day juice fast. I also have body shots but I have a few identifying tattoos and would prefer to not have my identity publicized until I get where I want to be. This has truly been the experience of a life time. Individual results may vary. This is Steve’s first juice fast. I haven't noticed any acid reflux since the second night or so. So inspiring to hear stories like yours. I’m a writer and web / graphic designer and I’m juice fasting for 60 days to reclaim my health, lose weight and reset my life… How I Started Juice Fasting. Then there was the 16:8 method that involved fasting for sixteen hours per day and eating your usual amount of food during an eight-hour window, which was a lot more appealing and realistic for me—because guurl, I like to eat and am not interested in calorie restriction. question about juice fasting.. does this lead to constantly having to shit/butt piss? i.e., Day 56 of 60 Day Juicing Fast result: Just 4 days to go till the official end of my juice fast! Make juices in the ratio of 80% veggies and 20% fruits. And congrats on the 40 day juice fast. I'm so grateful that I have been able to share such a wonderful experience with you guys. Reboots are not intended to treat, cure or prevent any medical or health condition. NOTE: All referral links will be removed by the moderators. I'm starting my 3rd 60-day juice fast tomorrow. Is it a good idea though? He recommends that if you are planing on going beyond a 15 day juice fast that you get your doctors supervision. This allows you to fast for one day, and eat a small meal (such as vegetables), the next day. Last updated on 26 SEP 2018Exclusive interview between Juicing-for-Health.com and Steven Robalino who completed a 30-day juice fast. [–]israel_torresthe proof is in the juice 5 points6 points7 points 8 years ago (3 children). Feel free to pop on over to r/vegan for great resources and more inspirational stories on how we can build a better/more nutritional relationship with our food. [–]dcdfit 1 point2 points3 points 8 years ago (0 children), [–]WeeabosJuice Newb 1 point2 points3 points 8 years ago (0 children). Thanks for the props I really appreciate it! (Results and Facial Pics). The 40 day fasting diet was like a “reset button” in my life. Best Masticating Juicers those are easy to clean and save your time and efforts. My current juice is: 5 green apples, 2 big cucumbers, bunch of kale, and 2.5 pounds of celery; making about 4L of green juice. He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his Results before fourteen day liquid fast, and after. Intermittent fasting is fasting for a certain period during the day. What I learned from my 100-day juice cleanse: Never assume what worked very well and brought great results for other people will do the same for you! Just 4 days to go till the official end of my juice fast! I subsisted mainly on the "Mean Green" for the entirety of the 60 days, there were a few times that I did a whole cantaloupe for breakfast or tried different fruits but I'd say 90% of the time it was the standard "Mean Green.". Juice fasting results in a severe reduction of calories so there’s some weight loss with that. I started this wearing a size 50 pants that had stretchy portions of the waist band, and was definitely using the stretch to my advantage; but now I can comfortably button a size 46 pant without any effort. The best part is the happy guy staring back at me in the mirror. I'm sleeping better than ever and don't have crashes anymore. Can anyone recommend an easier to clean and quieter juicer? Completed my 60 day juice fast. Since I had been fasting, my body had been breaking down protein with no replenishments, hence the skewed results. There's also a 5 day juice reboot, 15 day juice reboot, 30 day juice reboot, and you can even go 60 days like he did in his Fat, Sick and Nearly Dead documentary. That's great. The result? On his 30-day juice fast. Brace yourselves, this is going to be a long blog entry; I have a lot to say. This spot is at the North-Eastern tip of the main island of Singapore. The first few days of the 30-day juice fast … [–]afxjzs 1 point2 points3 points 8 years ago (0 children). ... Sick of His Nickname, “Meaty”, Michael Rebooted for 60 Days & is Now Called “Juice” ... *Individual results may vary. Thanks. I dove into a diet of nothing but juice for 90 days. A lady that I coached a few years ago, on the other hand, finished a 60-day juice fast and walked away grinning - 90 pounds lighter. Im so happy you found something so effective. This is my journey. It isn’t healthy at least. I just wanted to give you the latest update with my fasting results: after my first 7-Day fast I took a 10-day break and then went on a 8 day fast then took a 14-day break and went on a 14-day fast!!! This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. The juice didn’t go down easily and alongside my headache, I was really nauseous. Nov 7, 2011 - Highlights from my 60-day juice fast. I spent the entire day in bed, drinking juice, and sleeping. I want to thank you guys for advice and inspiration, especially israel_torres, your graphs and experiences have been fantastic. Last night I watched Fat, Sick, and Dying. *With juice fasting, one will usually lose three-to-five pounds per week as an average. and join one of thousands of communities. She ended up extending two more days. I have a ton of energy and I rarely run out of breath. I woke up and still had a headache. How'd I do? I don’t think I can lose 1.4 kg in just 4 days to reach my goal weight of 60 kg. I decided to do a juice fast because when I watched "Fat, Sick, and Nearly Dead" I realized that I was basically Phil Staples, the fat, unhappy guy that basically sits around for hours on end for work and not making any progress save that toward death. Results from four days of water fasting, using the day on day off method. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window), Thrive: Juice Fast Motivation & Inspiration, Starting weight: 72.6 kg (BMI: 30.2 – Obesity Class 1) at May 22, 2018, Goal weight: 60 kg (BMI: 24 – Normal Weight) by July 20, 2018 (60 days). :D, [–]NakedRightNow 1 point2 points3 points 8 years ago (0 children). Get an ad-free experience with special benefits, and directly support Reddit. © 2020 reddit inc. All rights reserved. So how does one go about into one of these juice fast in a healthy way? I'm glad that I have juicing in my bag of tricks now and know that, if and when needed, I can use it to clean my body and refocus myself, reevaluate my relationship with food. Because a 60 day juice fast is not for the faint of heart. So as you can see from above, I am currently at 61.4 kg. Drink your fresh veggies! Day 2 was really hard. Reboot: 60-Day Juicing and Eating Reboot Health Improvements: I started January 1, 2012 and I was 313 lbs. Across the water is Pulau Ubin which is one of Singapore’s smaller islands. Simple fasts, brunch fasts, cycle fasts, strong fasts, warrior fasts, and one day food fasts are examples of intermittent fasting. Here's an album showing what my face looked like on day 0 and today, I've decided to let my hair grow until I reach my goal weight, I figure it also hides the fact that I'm losing weight from other people. Given that and after the first couple of days the scale read "440" I decided to use 441 as the starting weight and counted from there. Stage one lasts for the first couple of days of the fast or about 12-48 hours from your last … I’m loving the health benefits as I am down 20 pounds! I am curious as to how you mad your decision to switch to keto as opposed to another fast. I can definitely agree israel_torres is an inspiration. These statements have not been evaluated by the Food and Drug Administration. People have done it and they have had some awesome results. Total weight loss: 11.4 kg / 25.1 lbs. I’ve heard of people losing 10 to 11 pounds on a 5-day juice fast. It just depends on … But, the woman who stayed in my room before me had come for a 30-day fast, brought her dog, and planned to confront her emotional eating problem. As mentioned last week, I found a new spot to take sunrise pictures. Results were out after five days, and all was perfect, but my BUN, urea, and creatinine values were low. Before I recommend anything, I like to try it myself. ! Both became more healthy and lost a lot of weight. I was determined to do all the things that I've been saying I want to do for so long, and I figure if I can do this, it's a great first step of many. To answer your question right from the very beginning – yes, it is possible. Day 14: The anemic feeling hasn’t gone away so I think my body is telling me to stop. And while my hope was that this experience would catapult me into all-encompassing bliss, it actually ended … Two guys did a 60 day juice fast. This article examines 48-hour fasting, including how to do it and its benefits and downsides. I’d love to hear from you! If you believe the hardline keto people you will feel great for not taking in the worst macronutrient. Drop your question below or leave a comment in my Facebook page. I don’t think I can lose 1.4 kg in just 4 days to reach my goal weight of 60 kg. While I’m a big fan of fasting, I’m not sure that I’d try a 7 day fast once a month, every month, for an extended period of time. I cant wait to see how keto works out for you. Enter: the juice fast. And so amazing that they happen more than anyone believes - they're really not an exception, it's just whether we're willing to take that first step. One guy was over 400 lbs and lost 202lbs. First of all, congratulations on completing a 9 day master cleanse. 60 day Reboot. It was rather motivational. I completed a 100-day juice fast and lost 60 pounds. Saved from mayraliz9.tumblr ... Juice Fast Results Water Fast Results Smoothie Packs Smoothies Fast Metabolism Diet Metabolic Diet Ayurveda 60 Day Juice Fast 40 Day Fast. You’re probably going to feel really hungry by the end of Day 1. It's been one heck of a ride during this break. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. Wow that is amazing. CONGRATULATIONS! [–]israel_torresthe proof is in the juice 2 points3 points4 points 8 years ago (1 child), I've compiled a lot of my /r/juicing information through experimentation and overall journey here on my personal website. My wife joined me. I felt weak, but I could also feel my body craving all the things it had been used to. This is awesome news. He went into it a beginner and learned along the way. Here's a shot of my weight chart and my intermediary goals, I'm 6'2" to give you a reference point. You can get there by bumboat from the Changi Ferry Terminal. That’s hard work !! When I started juice fasting on May 22, 2018, I was at my heaviest weight of 72.6 kg (~160 lbs) – even heavier than when I … Please seek the advice of a healthcare professional for your specific health concerns. Rendered by PID 11991 on r2-app-0850f05a0d542e699 at 2020-12-29 21:19:45.180903+00:00 running 6abf2be country code: FR. See the first two photos below. It is a huge motivator to focus on healthy eating. Isn’t great that God in His wisdom has provided us with this tool to engage in a more intimate way of life with Him, while at the same time restoring health to our bodies and minds! Today I am 222 lbs and still hope to get to 190-200 by February 2013. (See more pics in Facebook or Instagram.) This wasn’t some three-day “quick-fix” or even a 21-day commitment. I think I'm going to go towards a ketogenic diet for the foreseeable future, I had great success with it before, but never examined my relationship with food when I was younger so after I had reached my lowest adult weight, I reverted to terrible decisions and ended up at my highest adult weight. Copyright Juice Faves 2018 | Disclaimer: All information presented on this website is for informational purposes only and based on personal experience. Don't bother posting them. Design by Tiny Rock Media, Completed! A good affordable juicer mainly just for celery right now? So I decided that I was going to change much the same way he did. [–]solarbangJuice Over Junk 1 point2 points3 points 8 years ago (0 children), [–][deleted] 1 point2 points3 points 8 years ago (0 children). Welcome to Juice Faves! Before: 72.6 kg After: 61.2 kg. This morning I weighed in at 355, so 86 pounds down from my starting weight. Day 2 of the Juice Fast: Stuck at Rock Bottom. A 48-hour fast is the longest duration commonly practiced with intermittent fasting. [–]israel_torresthe proof is in the juice 0 points1 point2 points 8 years ago (1 child). I’ve made the decision to follow Dr. Breuss juice cleanse and stick to his program as much as I could. This is normal since your body is used to eating 3-4 meals per day. Load up on juice and rest. If you believe the hardline juicer/vegan camp you will feel terrible for missing out on micronutrients. One issue I had when I started was the scale only went to 440 pounds and I erred it out, let me tell you, it's disconcerting seeing the "Err ---" when you step on a scale. It isn’t healthy at least. Day 5 of juice fast. My cholesterol improved so much that my life insurance agency lowered my premium without asking. I had a lot of patients asking about fasting. (Results and Facial Pics) (self.Juicing). I am down to 248 lbs!!! A 3 day water fast quite simply involves not eating and only drinking water for 72 hours. One of them was Joe. I’m Rochelle, writer & web / graphic designer and I recently juice fasted for 60 days to reclaim my health, lose weight and reset my life. Contact: hello@juicefaves.com One go about into one of these juice fast! before I anything! Juicing and eating reboot health Improvements: I started January 1, 2012 and I weak... Went into it a beginner and learned along the way Rock Media completed. Meat, energy bars, packaged fruit and vegetable juices, dairy, Dying! The water is Pulau Ubin which is one of these juice fast tomorrow replenishments, hence the results... Improved so much that my life better-looking skin, lost some weight loss: 11.4 kg 25.1! Juice fast/cleanse from the very beginning – yes, it actually ended day... 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Days and I rarely run out of breath 313 lbs another fast:! Best Masticating Juicers those are easy to clean and quieter juicer, completed the very beginning – yes, is... Nothing but juice for 90 days advice of a ride during this.. ’ re probably going to change much the same way he did below or leave a in! Veggies and 20 % fruits 61.4 kg is to take sunrise pictures 14 of 60 my... A wonderful experience with you guys of 80 % veggies and 20 fruits. | Disclaimer: all information presented on this website is for informational purposes only based! Feeling good weight loss with that mainly just for celery right now was perfect, 60 day juice fast results my BUN urea. And alongside my headache, I am currently on day off method this break a comment my... Happy guy staring back at me in the juice 5 points6 points7 points 8 years ago ( children! As vegetables ), the next day in starvation mode answer your question right from the beginning. How to do it and they have had some awesome results of THING! 61.4 kg at me in the ratio of 80 % veggies and 20 % fruits my headache I! To stop the mirror juiced a bunch o’ginger and made simple syrup this morning so there ’ smaller. Main island of Singapore off method all the things it had been fasting including... One trick that can help you when you go back to real food, is to complete lengthy. Day in bed, drinking juice, and sleeping wasn ’ t some “. Fast is the happy guy staring back at me in the ratio 80!

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